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Eye-Care Essentials For Computer Users

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If you spend hours each day working at a computer screen, you may experience eyestrain, blurred vision, itchy eyes and occasional double vision.

Figure on These Factors When Drinking Alcohol

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Read about the factors that can help you keep a confident check on your blood-alcohol content.

FINANCES - DO I HAVE TO THINK ABOUT THAT?

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I got laid off…the holiday bills are arriving…my hours were reduced…These situations are creating more arguments about money. You may be having these arguments with family members – or with yourself.

Five Financial Resolutions for a Prosperous New Year

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Read about tips on how to successfully keep New Year's financial resolutions.

Gambling- When Is It A Problem?

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Gambling is a problem when you can’t control your impulses to gamble or when it causes problems with work, school or relationships. Sometimes depression, drinking, drugs and even thoughts of suicide can accompany out of control gambling.

Getting Ready: Buying a Home

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One way to gauge if you are financially ready to buy a home is to ask yourself thesefour questions

Goal Setting for Success

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Being successful often requires goal setting and achievement. Here are six tips on creating a plan that drives you from one goal to the next.

Have You Heard? How to Stop Office Gossip

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Have You Heard? How to Stop Office Gossip
If you've been the victim of office gossip, you know it can be both cruel and destructive. Such malicious gossip has shattered many people's lives and careers.

Help for the Holiday Blues

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The holidays are here again. However, there are a few simple things you can do to keep the holiday blues at bay.

Helpful Home Buying Tips

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Read about helpful tips to get you started in the home buying process.

Helping the Body and Mind Recover from a Chemical Dependency

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When you restore your physical and mental self, you will get more of your life back, chemical-free. Read on for information on how you or a loved one can make a full recovery.

Helping the Sandwich Generation

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Do you feel squeezed between the demands of caring for young children and tending to your aging parents? Are you neglecting your own needs for personal time because too many people place demands on you? If so, you can consider yourself a member of the “Sandwich Generation, Generation,” a term used to describe working adults who bear caretaking responsibilities for both young and old family members.

High-Risk Tax Audit Targets

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Worried about the possibility of a tax audit? The odds are low: during the past few years, less than two percent of all tax returns were audited by the Internal Revenue Service (IRS).

How to Achieve Your Exercise Goals

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Learn tips on how to help you succeed with your fitness goals.

How to Beat Serious Stress

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Read about tips for managing a highly stressful event in your life.

How to Set and Achieve Professional Goals

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How to Set and Achieve Professional Goals
If you want to accomplish something instead of drifting aimlessly,you have to set goals. Nowhere is this more relevant than in today's workplace...

How to Stay Positive in Life in Difficult Times

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How to Stay Positive in Life in Difficult Times
A negative outlook can set in whether it's caused by a stressful event, a job situation or by too much routine.

Hurricane Katrina Donation Awareness

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By now we are all aware of the plight of the survivors whose lives have been forever altered by Hurricane Katrina. Most of us want to step up and help in any way we can. For many, that means donating to an organization or agency with the funds earmarked for the survivors.

Improve Your Listening Skills

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Successful communication is a two–way street. Learn about ways to improve your listening skills.

Maintain Don’t Gain

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Eating Healthy with the Season: The shorter days and colder weather tend to make us want to bundle up and treat ourselves with comfort foods which typically aren't the healthiest or lowest in calories.
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